WotchLift Help

Apple Watch WotchLift Help

How To

WatchScreen1

WatchScreen2

Plan: always start with Day1.


Tap the exercise.


Tap the set to enter training.

Watch Plan Day 1

Plan Day 1 Exercise

Free Training:


Tap the exercise on the list.

Enter training

Tap the exercise on the list.

Enter training

Training:

Tap the green button to start training.

Tap the red button to stop training.

Tap the green button to start training

Tap the red button to stop training.

Training:

The rest timer start to count after stop.

Tap the blue button to next set.

The rest timer start to count after stop

Tap the blue button to next set.

Training:

Swipe to the right

Tap red button to End workout

View the workout summary then close

The rest timer start to count after stop

Tap the blue button to next set.

1RM testing for each exercise:

Tap the circle to enter 1RM testing

Tap each set by order to perform testing

View testing result on iPhone

The rest timer start to count after stop

Tap the blue button to next set.

iPhone WotchLift Help

How To

iPhone Screen

Plan: always start with Day1
Tap the exercise.
Tap the set to enter training.

Training Summary:
Different 1RM summary
Strength Levels
1RM testing results list

Training Summary:
Training Readiness vs trend
Daily 1RM based on training data
Daily relative 1RM

History:

Tap the circle to view data

Tap the button to view charts

History:
Training volume
Training intensity

1RM testing:

1RM testing data

Load Velocity profile

Load Power profile

Core Members in Engineering Team

  • Jin Jia

    Product Manager, Algorithm Engineer, Software Engineer & Program Manager. Jin has been acted multiple roles for all the products. Before Senbodi, he worked as a Software Engineer in Microsoft Windows Graphics division for near 10 years. He has a MS with thesis in Computer vision and Bayesian network. Befor that he also worked on another MS with research in motion analysis in Biomechanics.

    LinkedIn Profile 

  • Paul Feng

    Firmware & Bluetooth Engineer. Paul is viewed as an expert in embedded systems with more than 15 years experience. He developed alll the firmwares for our products. He also designed the Bluetooth protocol for our embeded system. Before Senbodi, he worked as the CTO for an AIOT startup. He graduated with an Electrical Engineering degree from Nanjing University.

  • Navy Yan

    Hardware Engineer. Navy has been with the team for near 5 years. He designed and implemented all the hardware part (PCB layout, BOM, SMD, PCBA sample..etc) of our products. He is also in charge of manufactring and mass production, supply chains for ICs. Before Senbodi, he has more than 15 years in the industry as a hardware engineer.